Free Yoga and Meditation Books!

Following are the links to "Free Yoga and Meditation Books". Just click, you will be routed to the host web. These files are in .rar and .zip format so you will have to download WinRAR and WinZip software from the web. Dont Worry! they are free. Just drop the icon of the downloded file onto the WinRAR ( for .rar files ) or WinZip ( for .zip files ) shortcut icon on your computer. That's it......


Imp Info:


1. Click " Free User " tab and wait for the designated period of time and then download the document to the destination on your desktop. ( For Rapid Share )


2. In some webs you will be required to wait for a certain amount of time before download! (For paid4share)


Links:


1.Practical Lessons in Yoga http://www.4shared.com/file/5986935/1f52c996/practical_lessons_in_yoga_118_pages.html?s=1


2.Concentration: An Approach to Meditation
http://depositfiles.com/en/files/hx53o6tf1


3.8 Minute Meditation: Quiet Your Mind. Change Your Life
http://rapidshare.com/files/165884393/MinMedi.rar


4.Lessons in Yoga Exercises http://www.4shared.com/file/14267444/5248632b/lessons_in_yoga_exercises.html?s=1


5.Guide to Advanced Yoga Techniques http://www.4shared.com/file/14265395/3fa7f3fe/guide_to_advanced_yoga_techniques.html?s=1


6.Ten-Minutes Guided Meditation
http://rapidshare.com/files/169760088/Guided_20MeditationDG.mp3


7.Ayurveda, Yoga http://www.4shared.com/file/13658516/81068a6b/ayurveda_yoga__terapia__0791449157.html?s=1


8.Concentration: An Approach to Meditation
http://depositfiles.com/en/files/hx53o6tf1


9.Yoga, Meditation
http://www.4shared.com/file/4668121/7f91d45/yoga_maditation.html?s=1


10.Yoga
http://www.4shared.com/file/47319255/d8727231/yoga__3gp_.html?s=1


11.Universe Meditation by Dr. Deepak Chopra
http://rapidshare.com/files/103209094/Dr.Chopra-UniverseMeditation.part1.rarhttp://rapidshare.com/files/103209095/Dr.Chopra-UniverseMeditation.part2.rar


12.Manual de Yoga
http://www.4shared.com/file/31803709/fb770d80/Manual_de_Yoga.html?s=1


13.Yoga - O Livro De Alimentacao
http://www.4shared.com/file/17216435/517a6492/Yoga_-_O_Livro_De_Alimentacao.html?s=1


14.Yoga for Men - Postures for Healthy, Stress-Free Living http://www.4shared.com/file/42044969/189a889c/Yoga_for_Men_-_Postures_for_Healthy_Stress-Free_Living.html?s=1


15.PRANAYAMAS (Breathing Techniques) - YOGA http://www.4shared.com/file/50063412/74f32eee/PRANAYAMAS__Breathing_Techniques___-_YOGA.html?s=1


16.Kriya Yoga - Yoni Tantra
http://www.4shared.com/file/26110321/c144a66a/Kriya_Yoga_-_Yoni_Tantra.html?s=1


17.CURSO YOGA
http://www.4shared.com/file/23702873/4d60f163/CURSO_YOGA.html?s=1


18.Yoga Asana Guide http://www.4shared.com/file/41245388/3815cca1/Yoga_Asana_Guide.html?s=1


19.The Complete Idiot's Guide to Yoga
http://www.4shared.com/file/55863908/3b8ec828/The_Complete_Idiots_Guide_to_Yoga.html?s=1


20.Mudras (Finger Postures) - Yoga
http://www.4shared.com/file/50063428/bf0b9433/Mudras__Finger_Postures__-_Yoga.html?s=1


21.Yoga
http://www.4shared.com/file/47314995/8af80a01/yoga.html?s=1


22.kundalini Yoga ou o livro amarelo http://www.4shared.com/file/4231237/dbbeb584/kundalini_yoga_ou_o_livro_amarelo.html?s=1


23.YOGA - The Human Aura and its Chakras
http://www.4shared.com/file/50066479/82a5a0d2/YOGA_-_The_Human_Aura_and_its_Chakras.html?s=1


24.The Study and Practice of Yoga
Ihttp://www.4shared.com/file/41244606/a903ce20/The_Study_and_Practice_of_Yoga_Volume-I.html?s=1


25.Yoga.pps
http://www.4shared.com/file/25458630/f8826057/Yoga.html?s=1


26.CHARLES JONHTSON -THE YOGA SUTRAS OF PATANJALI
http://www.4shared.com/file/19069287/afb9b6d7/CHARLES_JONHTSON_-THE_YOGA_SUTRAS_OF_PATANJALI.html?s=1


27.The Study and Practice of Yoga, Volume-II
http://www.4shared.com/file/41244794/970d7e72/The_Study_and_Practice_of_Yoga_Volume-II.html?s=1


28.Yoga Postures Step By Step
http://www.4shared.com/file/41147254/a9522ed5/Yoga_Postures_Step_By_Step_PDF.html?s=1


29.Zhine-Tibetan-Yoga
http://www.4shared.com/file/39007934/f4ab54a9/Zhine-Tibetan-Yoga.html?s=1


30.Vivekananda - Karma Yoga
http://www.4shared.com/file/41245352/6d6e5bf2/Vivekananda_-_Karma_Yoga.html?s=1


31.Yoga - BEFORE KUNDALINI PRACTICE
http://www.4shared.com/file/50062039/6ea25a5d/Yoga_-_BEFORE_KUNDALINI_PRACTICE.html?s=1


32.The Seven Spritual Laws of Yoga
http://www.4shared.com/file/54215708/a1b74e3c/deepak_chopra_-_the_seven_spiritual_laws_of_yoga_-_a_practical_guide_to_healing_body_mind_and_spirit.html?s=1


33.Yoga for Modern Age
http://www.4shared.com/file/35723141/ea94f9a2/yoga_for_modern_age.html?s=1


34.Hypnosis & Relaxation - Deep Sleep Meditation
http://www.4shared.com/file/39830453/26935db/Hypnosis__Relaxation_-_Deep_Sleep_Meditation.html?s=1


35.Buddhist Meditation
http://www.4shared.com/file/4666114/bc61cd3a/buddhist_meditation.html?s=1


36.Meditation

http://www.4shared.com/file/21954924/efaf5a47/meditationbook.html?s=1


37.MeditationWorkshop - Improving Your Meditation
http://www.4shared.com/file/24222545/685c689b/MeditationWorkshop_-_Improving_Your_Meditation.html?s=1


38.The Healing Way of Mindful Meditation
http://www.4shared.com/file/28686028/df9fd6df/FindingtheCenterWithinTheHealingWayofMindfulnessMeditationeBook-EEn.html?s=1


39.Meditation on the Holy Koran Sufi Wisdom
http://www.4shared.com/file/15128650/c2ba8d91/Meditation_on_the_Holy_Koran_sufi_wisdom.html?s=1


40.Hypnosis - Meditation Self-Practice
http://www.4shared.com/file/36896702/93cc78c5/Hypnosis_-_Meditation_Self-Practice.html?s=1


41.Meditation with Color Philosophy
http://www.4shared.com/file/32030635/50803591/MEDITATION_WITH_COLOR_PHILOSOPHY.html?s=1


42.Meditations Guidance
http://www.4shared.com/file/32214851/b3431e38/meditations_guidance.html?s=1


43.Meditation for Elevating Mind
http://www.4shared.com/file/36897012/37243864/MEDITATION_FOR_ELEVATING_MIND.html?s=1


44.Aleister Crowley - Meditation
http://www.4shared.com/file/41955398/76a92493/Aleister_Crowley_-_Meditation.html?s=1


45.Brainpower - Dane Spotts - Hemi-Sync - Ultra Meditation Guide http://www.4shared.com/file/50266646/777b9be5/Brainpower_-_Dane_Spotts_-_Hemi-Sync_-_Ultra_Meditation_Guide.html?s=1


46.Bonpo Dzogchen Teachings
http://www.4shared.com/file/33900304/ccb9b483/Bonpo_Dzogchen_Teachings_Tibetan_Buddhism_meditation.html?s=1


47.Meditation
http://www.4shared.com/file/18681454/8d399bb5/07Meditation.html?s=1


48.Book of Meditation
http://www.4shared.com/file/54536625/9982f602/Book_of_Meditation.html?s=1


49.Hypnosis & Relaxation - Deep Sleep Meditation
http://www.4shared.com/file/48019751/a9087684/Hypnosis__Relaxation_-_Deep_Sleep_Meditation.html?s=1


50.Ten-Minutes Guided Meditation
http://rapidshare.com/files/169760088/Guided_20MeditationDG.mp3



Note: These were found to be genuine links at the time of testing.